SUKHITA – Psychological Services for Children & Adults

SUKHITA

Psychological Services for Children & Adults.

Our clinical and counselling services are open to people of all ages. We focus on understanding and helping you manage your mental health concerns and improving your overall wellbeing.

We provide you with the psychological tools that will help you gain a better understanding of yourself and overcome life’s hurdles.

Our highly qualified team of empathetic psychologists and counsellors are here to guide and support your every step ensuring our clients confidentiality.

Services:

  • Counselling
    • Individual Therapy
    • Family Therapy
    • Couples Therapy
    • Parents Therapy
  • Anxiety
  • Depression
  • Stress
  • Mood Disturbances
  • Anger Management
  • Burnout
  • Behaviour Management

And any other mental health concerns.

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Most of us have been experiencing feelings isolation and loneliness which can increase stress and anxiety.

Stress can cause the following:

  • Feelings of fear, anger, sadness, worry, numbness, or frustration
  • Changes in appetite, energy, desires, and interests
  • Difficulty concentrating and making decisions
  • Difficulty sleeping or nightmares
  • Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
  • Worsening of chronic health problems
  • Worsening of mental health conditions
  • Increased use of tobacco, alcohol, and other substances

It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic.

We at Beautiful Minds Astitva have a team of empathetic professionals who are here to help individuals of all ages and backgrounds with their mental wellbeing.

Mental Wellbeing Services

Our clinical and counselling services are open to people of all ages. We focus on understanding and helping you manage your mental health concerns and improving your overall wellbeing.

We provide you with the psychological tools that will help you gain a better understanding of yourself and overcome life’s hurdles.

Our highly qualified team of empathetic psychologists and counsellors are here to guide and support your every step ensuring our clients confidentiality.

Services:

  • Counselling
    • Individual Therapy
    • Family Therapy
    • Couples Therapy
    • Parents Therapy
  • Anxiety
  • Depression
  • Stress
  • Mood Disturbances
  • Anger Management
  • Burnout
  • Behaviour Management

And any other mental health concerns.

Mental Wellbeing & COVID – 19

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Most of us have been experiencing feelings isolation and loneliness which can increase stress and anxiety.

Stress can cause the following:

  • Feelings of fear, anger, sadness, worry, numbness, or frustration
  • Changes in appetite, energy, desires, and interests
  • Difficulty concentrating and making decisions
  • Difficulty sleeping or nightmares
  • Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
  • Worsening of chronic health problems
  • Worsening of mental health conditions
  • Increased use of tobacco, alcohol, and other substances

It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic.

We at Beautiful Minds Astitva have a team of empathetic professionals who are here to help individuals of all ages and backgrounds with their mental wellbeing.