SUKHITA
Our clinical and counselling services are open to people of all ages. We focus on understanding, managing mental health concerns and improving overall wellbeing.
We provide the psychological tools that will help in gaining a better understanding of oneself to overcome life’s hurdles.
Our highly qualified team of empathetic psychologists and counsellors will guide and support in ensuring the clients confidentiality.
For Adults & Children
- Counselling:
- Individual Therapy
- Family Therapy
- Couples Therapy
- Parents Therapy
- Anxiety
- Depression
- Stress
- Mood Disturbances
- Anger Management
- Burnout
- Behaviour Management
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Most of us have been experiencing feelings isolation and loneliness which can increase stress and anxiety.
Stress can cause the following:
- Feelings of fear, anger, sadness, worry, numbness, or frustration
- Changes in appetite, energy, desires, and interests
- Difficulty concentrating and making decisions
- Difficulty sleeping or nightmares
- Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
- Worsening of chronic health problems
- Worsening of mental health conditions
- Increased use of tobacco, alcohol, and other substances
It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic.
We at Beautiful Minds Astitva have a team of empathetic professionals who are here to help individuals of all ages and backgrounds with their mental wellbeing.
- Mental Wellbeing Services
-
Our clinical and counselling services are open to people of all ages. We focus on understanding, managing mental health concerns and improving overall wellbeing.
We provide the psychological tools that will help in gaining a better understanding of oneself to overcome life’s hurdles.
Our highly qualified team of empathetic psychologists and counsellors will guide and support in ensuring the clients confidentiality.
Services
For Adults & Children- Counselling:
- Individual Therapy
- Family Therapy
- Couples Therapy
- Parents Therapy
- Anxiety
- Depression
- Stress
- Mood Disturbances
- Anger Management
- Burnout
- Behaviour Management
- Counselling:
- Mental Wellbeing & COVID – 19
-
The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Most of us have been experiencing feelings isolation and loneliness which can increase stress and anxiety.
Stress can cause the following:
- Feelings of fear, anger, sadness, worry, numbness, or frustration
- Changes in appetite, energy, desires, and interests
- Difficulty concentrating and making decisions
- Difficulty sleeping or nightmares
- Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
- Worsening of chronic health problems
- Worsening of mental health conditions
- Increased use of tobacco, alcohol, and other substances
It is natural to feel stress, anxiety, grief, and worry during the COVID-19 pandemic.
We at Beautiful Minds Astitva have a team of empathetic professionals who are here to help individuals of all ages and backgrounds with their mental wellbeing.