EXPRESSIVE THERAPIES
Art Therapy combines the creative process along with psychotherapy, facilitating self-exploration and understanding by using imagery, colour, shape as part of this creative therapeutic process, thoughts and feelings can be expressed.
For Adults & Children
- Stress and Anxiety
- Low Self-esteem
- Challenging Behaviours
- Expression and Communication
- Processing Feelings
- Fine motor skills
- Poor Imagination Skills
- Poor Problem-Solving Skills
Music Therapy is an evidence based intervention that addresses the physical, emotional, cognitive, and social needs of an individual or a group.
For Adults & Children
- Mood Swings
- Stress
- Anxiety
- Language and Communication
- Depression
- Memory Issues
- Cognitive Disruptions
- Voice Modulation and Intonation
- Auditory Processing Difficulties
Yoga therapy is the process of empowering individuals to progress toward improving health and well-being through the application of the teaching and practice of Yoga.
For Adults & Children
- Insomnia (Sleep Disturbances)
- Hypertension
- Anxiety
- Flexibility, Strength, Balance, and Endurance.
- Digestive Issues
- Pain Management
- Attention
- Restlessness
- Stress
- Mental and Physical Wellness
- Art Therapy
-
Art Therapy combines the creative process along with psychotherapy, facilitating self-exploration and understanding by using imagery, colour, shape as part of this creative therapeutic process, thoughts and feelings can be expressed.
Areas of Concern
For Adults & Children- Stress and Anxiety
- Low Self-esteem
- Challenging Behaviours
- Expression and Communication
- Processing Feelings
- Fine motor skills
- Poor Imagination Skills
- Poor Problem-Solving Skills
- Music Therapy
-
Music Therapy is an evidence based intervention that addresses the physical, emotional, cognitive, and social needs of an individual or a group.
Areas of Concern
For Adults & Children- Mood Swings
- Stress
- Anxiety
- Language and Communication
- Depression
- Memory Issues
- Cognitive Disruptions
- Voice Modulation and Intonation
- Auditory Processing Difficulties
- Yoga Therapy
-
Yoga therapy is the process of empowering individuals to progress toward improving health and well-being through the application of the teaching and practice of Yoga.
Areas of Concern
For Adults & Children- Insomnia (Sleep Disturbances)
- Hypertension
- Anxiety
- Flexibility, Strength, Balance, and Endurance.
- Digestive Issues
- Pain Management
- Attention
- Restlessness
- Stress
- Mental and Physical Wellness