Sukhita

SUKHITA

Counseling Services for the young, adults and elderly.

Counseling falls under the umbrella term ‘talking therapies’. Professional counselors help to identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behaviour change and optimal mental health. It addresses the emotional, social, work, school and physical health concerns people may have at different stages in their lives, with a non judgemental attitude and confidentiality.